Easy Tofu Recipes

Tofu is a blank canvas for flavor! You can grill it, bake it, or saute it for a healthy meal.

Search through our collection of quick and easy tofu recipes to find your next meal. Our web site is full of baked tofu recipes, grilled tofu recipes , tofu cheese recipes, tofu appetizers and more!

Have a recipe you want to share? Send it to Recipes@TofuXpress.com!

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Tofu in Coconut Green Curry

Tofu in Coconut Green Curry


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Ingredients
  1. 2 bricks Tofu Firm or Extra Firm, try Nasoya Brand
  2. 1 Red Bell Pepper, sliced into ¾ inch slices
  3. 1 Sweet Onion, chopped
  4. 2-3 whole Kaffir Lime Leaves or 2 tbsp grated Lime Zest
  5. Juice of 1 Lime
  6. 2 cans Coconut Milk
  7. ¼ cup fresh Thai Basil or Sweet Basil, chopped
  8. 2 Tablespoons Green Curry Paste
  9. 1 Red Thai Chili, minced
  10. 2 cloves Garlic, minced
  11. 2 tbsp. Ginger, minced
  12. 2 tbsp. Cilantro, minced
  13. 1 Lemongrass Stalk, peeled, and then bruised while remaining whole to release flavor
  14. 2 tbsp. Fish Sauce
  15. ½ cup Water (for Vegetable Broth)
  16. 3 tbsp. Canola or Grapeseed Oil
  17. 4 tbsp ChefXpress Veggie Broth Seasoning (no substitute, omit if necessary)
  18. 1 tbsp. Sugar
  19. Steamed Jasmine Rice (optional fo...
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Potatoe au Gratin

Potatoe au Gratin

Potatoe au Gratin is a vegan dish that can stand-alone as a one-dish meal or use as a side for Thanksgiving. This has a mild cheesy flavor. Could be a breakfast casserole. May be made a day ahead!


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Ingredients
  1. 1 brick Silken Tofu (Nasoya brand)
  2. 3 tablespoons Cheesy Sprinkles (ChefXpress)
  3. 2 teaspoons Worcestershire Sauce (can find Vegan)
  4. 1 teaspoon fresh Lemon Juice
  5. 1 teaspoon Soy Sauce
  6. 1 tablespoon Veggie Broth Seasoning (ChefXpress)
  7. Dash of Sea Salt and Fresh Ground Black Pepper
  8. Parsley Springs for garnish.
Instructions
  1. Preheat oven to 325 degrees.
  2. Press Tofu in TofuXPress using Light Tension Spring Attachment for approximately 2 hours.
  3. In a food processor, combine pressed T...
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Pumpkin Tofu Bake

Pumpkin Tofu Bake

This Pumpkin Tofu Bake can be made a day ahead and stored in refrigeration before baking. Great for Thanksgiving, Football gatherings, or as a special casserole side for the winter months. The Sage and rosemary give this dish a warm flavor.


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Ingredients
  1. 1 Brick Tofu (Try Nasoya Firm)
  2. 1 small-medium Pumpkin, cut into 2-inch pieces, leaving skin and seeds intact
  3. 4 tablespoons Butter (may use Vegan)
  4. 2 teaspoons Sea Salt
  5. 1 large whole Vidalia Onion, sliced thin
  6. ½ cup Water
  7. 2 tablespoons Olive Oil
  8. 1 tablespoon Cinnamon
  9. 1 tablespoon Bourbon Vanilla Sugar (or Sugar-in-the-Raw)
  10. 2 Tablespoons chopped fresh Rosemary
  11. 12 Sage Leaves
  12. Salt and fresh ground Pepper
  13. TofuXPress Unit
  14. Mixing Bowl
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Smoky Cauliflower Bake

Smoky Cauliflower Bake

This Cauliflower Bake is so light and flavorful, with hints of Cumin and Paprika and our favorite ChefXpress seasonings make this sweet and smoky. This is a different side to serve than your usual Cauliflower. Consider making a double batch because it will go fast.


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Ingredients
  1. 1 head Cauliflower
  2. 1 tsp. cumin seeds, crushed in mortar and pestle or with spoon
  3. 2 tsp. Veggie Broth Seasoning (ChefXpress)
  4. 1 tsp. Smoked Paprika
  5. 1 tsp. Roasted Bell Pepper and Garlic Seasoning (ChefXpress)
  6. 2 tsp. Raw Honey
  7. Mortar and Pestle
  8. Large Pot
  9. Round Baking or Casserole Dish large enough to fit Cauliflower head and hold dressing
Instructions
  1. Preheat oven to 375 degrees.
  2. Keeping the entire h...
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Game Day Tomato Poppers

Game Day Tomato Poppers

Serve this tofu appetizer at your next game day get together


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Ingredients
  1. 1 Brick Tofu (Try Nasoya Firm)
  2. 1 carton frozen chopped Spinach (10 oz)
  3. 24 Campari Tomatoes
  4. 1 medium White Onion, Chopped
  5. ½ cup Water
  6. 1 Tablespoon Olive Oil
  7. 2 Cups chopped fresh Button Mushrooms
  8. 3-4 Tablespoons raw Pine Nuts
  9. 2 Tablespoons Veggie Broth Seasoning by ChefXpress
  10. Leaves of 6-8 sprigs fresh Thyme
  11. 2 Tablespoons chopped fresh Parsley
  12. Salt and fresh ground Pepper
  13. TofuXPress Unit
  14. Deep Frying Pan
  15. Small Frying Pan
  16. Medium size Mixing Bowl
Instructions
  1. Press Tofu in TofuXpress for 1-2 hours. Remove TofuXPress assembled Top...
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Fiesta Tofu Appetizer

Fiesta Tofu Appetizer

Serve this vegan friendly Fiesta Tofu Appetizer at your next get together!


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Ingredients
  1. 1 Brick Tofu (Firm or Extra Firm)
  2. 1 Large Tomato, diced
  3. ½ cup chopped Vidalia Onion
  4. ¾ Cup Salsa
  5. 1 clove fresh Garlic, minced
  6. 2 Avocadoes, diced
  7. 1 Tbsp Green Serrano chili Pepper, minced
  8. 1 Tbsp Red Fresno Chili Pepper, minced
  9. 2 Limes
  10. 15-20 sprigs Cilantro
  11. 1 Tablespoon Cumin
  12. 1 Tablespoon Coriander
  13. 1 Tsp Sea Salt Flakes (Maldon)
Instructions
  1. Press 1 brick Tofu in TofuXpress unit for 2 hours. Remove Tofu and slice into small strips approximately ½ inch by 1 inch.
  2. Chop 12-15 sprigs Cilantro, reserving remaining for garnish.
  3. In a small bowl, juice 1 Lime. Add Cumin, Coriander, and Sea Salt...
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Rice Krispy Power Bars

Rice Krispy Power Bars


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Ingredients
  1. 2 Cups Rice Krispies
  2. 1 Cup Crunch Peanut Butter or Cashew Butter
  3. ¼ Cup Protein Powder (we used Chocolate flavored Soy Protein)
  4. ¼ Cup Flax Seed
  5. ¼ Cup Raisins (coarsely chopped)
Equipment
  1. TofuXpress unit with Light Tension Spring
  2. Xpress Cheesecloth (cut to fit TofuXpress unit with enough room to also cover entirely food inside TofuXpress unit)
  3. Xpress Cutter
Instructions
  1. Melt Peanut Butter in a medium saucepan, enough to soften so that it will stir easily. Remove from heat. Add remaining ingredients directly into saucepan and stir to combine and coat Rice Krispies.
  2. Line TofuXpress unit with Xpress Cheesecloth...
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The Tofu Cobb

The Tofu Cobb


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Ingredients
  1. 1 medium Shallot, minced
  2. 1 clove Garlic, minced
  3. 2 tbsp Worcestershire Sauce (substitute Vegan)
  4. ½ cup Balsamic Vinegar
  5. 4 tbsp Dijon Mustard
  6. 2 tsp dried Oregano
  7. ¼ cup Avocado Oil (may not need entire amount)
  8. ¾ cup Grapeseed Oil
  9. 1 brick Extra Firm Tofu, Nasoya brand
  10. 2 cups Grape or Cherry Tomatoes, sliced lengthwise
  11. ¼ cup Bacon Bits (substitute Vegan)
  12. 2 Avocados
  13. 2-3 heads Boston Lettuce, rinsed and torn into large pieces.
  14. Sea Salt
  15. Fresh and coarsely Ground Pepper
Directions

Dijon Dressing Phase 1
  1. Combine Mustard, Oregano, Shallot, Garlic, Worcestershire, and Balsamic. Blend well and let stand. (This can be prepared a day ahead and refrigerated).
  2. Press Tofu in TofuX...
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Drunken Tofu with Chicken

Drunken Tofu with Chicken

Make this Drunken Tofu with Chicken with or without the chicken! Great dish to make when you want to get your family to try tofu.


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Ingredients
  1. 1 12-14 oz. brick Tofu pressed (preferably use previously frozen and thawed Tofu)*
  2. 2-3 pieces Chicken
  3. 1 ½ cups chopped Celery
  4. 1 cup chopped Carrot
  5. 1 cup chopped Vidalia Onion
  6. ¼ cup ChefXpress Veggie Broth Seasoning (May substitute flour)
  7. 2 tablespoons Olive Oil
  8. ¼ cup loosely packed Thyme sprigs (remove any thick stems)
  9. ¼ cup loosely packed Rosemary leaves
  10. ¼ cup loosely packed Sage leaves
  11. 2 tablespoons minced Garlic
  12. 4 cups dry Red Wine
  13. ¾ cup Raisins
  14. 3 tablespoons Tomato Paste
  15. ½ cup sliced Almonds for finishing
  16. Italian Bread or P...
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Lemony Dill Tofu Wrap

Lemony Dill Tofu Wrap

Lemony Dill Tofu Wrap will be loved by everyone! This vegetarian wrap is full of surprises and flavor.


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Ingredients
  1. 1 14 oz. Brick Firm Tofu, Preferably House Foods Organic
  2. ½ cup chopped Vidalia Onion
  3. 2 Avocados, Sliced, then diced into inch cubes
  4. 2 cups shredded Iceberg Lettuce
  5. 1 cup chopped Tomatoes, seeds removed
  6. 2 Tablespoons ChefXpress Lemony Dill Zip
  7. 4 Tablespoons Water
  8. 1 Tablespoon Olive Oil
  9. 1 Tablespoon Champagne Vinegar
  10. ¼ cup Nasoya Nayo Whipped Sandwich Spread or Mayonnaise
  11. 1 tablespoon Worcestershire Sauce (may be found Vegan), or Steak Sauce
  12. 4-6 large Soft Tortilla Wraps, Sundried Tomato
  13. pinch of Sea Salt
  14. Tooth Picks for holding Tortillas in place
Preparation
  1. P...
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