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Grilled Teriyaki Tofu

Grilled Teriyaki Tofu

Grilled Teriyaki Tofu, a simple tofu recipe that’s great for the grill!


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Ingredients
  1. 1 block extra firm tofu
  2. 1 C Granny’s teriyaki sauce
Instructions
  1. Press out the water from the block of tofu with your TofuXpress then cut into 6 cutlets.
  2. Pour enough teriyaki sauce to cover the bottom of your TofuXpress and place tofu cutlets on top of the sauce. Pour more sauce over the tofu pieces, cover with marinating lid and refrigerate for about 1/2 hour then turn the tofu over.
  3. Simmer the remaining sauce on low heat for about 15 minutes or until it thickens slightly and becomes syrupy. Watch closely so it does not burn. Set aside until ready to use.
  4. Grill the marinated tofu on bo...
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Tofu Basics

Tofu BasicsLearn tofu basics and you will be exposed to a whole new world of cuisine.  Tofu is a blank canvas for flavors.  Throughout East Asia and now in the United States and other parts of the world, tofu has been the most popular way to serve soybeans.  Tofu, also known as soybean curd, is a soft cheese-like food that comes from soymilk.  The highly versatile tofu is a popular ingredient and has multiple uses in home cooking.

Tofu, Your Health, and the Environment

Tofu can be added to or replace animal protein in recipes. If  joining  Meatless Monday’s is too drastic for your lifestyle, try using tofu to replace some of your meat in a dish. Start small, use 25% tofu and 75% meat if needed. Every little bit helps.

Health- Soy foods, like tofu,  are good for the heart and blood vessels when used...

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How to Grill Tofu

Everything Tastes Better with Grill Marks, Including Tofu

How to Grill Tofu @TofuXpress

Tofu is becoming more popular as people seek out healthy and earth friendly meal options, it’s not just for vegetarians anymore.  With that in mind, there is no better way to introduce your friends to benefits of the bean than by presenting them with a flavorful grilled tofu dish at a social gathering!

Grill tofu for a quick and easy way to create a flavor packed meal that breaks bland tofu stereotypes. Wow your friends at your next barbecue by jumping on the tofu bandwagon.

Check out these simple tips for grilling tofu:

  • Tofu will stick to the grill.  Oil the grill first or use foil.  
    Side note: Foil is also a great way to keep your grilled tofu separate from the meat for your stricter vegetarians.
  • Marinate your tofu first, the...
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HOME TofuXpress.com

TofuXpress Tofu Press and Food PressSee the new way to press Tofu – and More.

Welcome to TofuXpress, the new way to press tofu.  Everyone knows tofu is great for you.  It’s a great source of protein, low in fat, high in nutrients like calcium, and versatile.  It’s the protein of choice for those that choose healthy eating over high fat proteins.  And its not just for vegetarians any more.  

Everyone also knows it’s not easy to prepare for cooking – its watery, has a slight flavor, and a very soft texture.  It’s hard to grill and lacks a chewy texture.  Draining tofu and pressing tofu can be messy and cumbersome.

The TofuXpress makes pressed tofu incredibly easy!  No more plates, weights, cutting boards, and paper towels that end up in the trash...

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