tofu recipe tagged posts

Tahini Vegan Cheese Spread (use Light Tension Spring #2 attachment)

Tahini Vegan Cheese Spread


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Ingredients
  1. 1 14 oz brick tofu, firm
  2. 2 tbsp soy milk
  3. 2 tbsp tahini
  4. 2 tbsp barley malt (or honey)
  5. 2 1/2 tbsp tamari
  6. 2 1/2 tbsp apple cider vinegar
  7. agave or honey (optional)
  8. cheese cloth
Instructions
  1. Press Tofu with original spring in your TofuXpress for at least one hour.
  2. Take a metal colander with small holes and place inside a large mixing bowl. Place tofu into colander. With a large mixing spoon, smash the tofu through the colander.
  3. Mix the remaining ingredients in a small bowl until well blended. Add to the tofu and mix well.
  4. Line TofuXpress with Cheese Cloth, leaving plenty of room around the side to fold on top of TofuXpress once spread is placed inside.
  5. Spoon mixture int...
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“Red White &” Blueberry Tofu Cutlets

“Red White &” Blueberry Tofu Cutlets


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Ingredients
  1. 1 12 or 14 oz. brick Firm or Extra Firm Tofu (prefer House Foods brand)
  2. 2 ½ cups Blueberries (reserve ½ cup Blueberries for finishing)
  3. ¼ cup Honey
  4. ¼ cup Red Wine
  5. 3-4 tablespoons Veggie Broth Seasoning (ChefXpress brand)
  6. 2-3 tablespoons Butter or vegan Butter
  7. Food Processor
  8. TofuXpress unit
  9. Deep skillet
Instructions
  1. Press 1 brick Tofu in TofuXpress Unit for 1 hour. Remove Tofu from TofuXpress and slice lengthwise and then half each slice to form 4 cutlets. Sprinkle Veggie Broth Seasoning onto all sides of the Tofu cutlets and let rest. The seasoning will help form a “flavor skin”.
  2. In a food processor, combine 2 cups Blueberries and Honey...
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Healthy Broccoli Slaw (use Light Tension Spring #2 attachment)

Healthy Broccoli Slaw

This Broccoli Slaw is a great alternative to traditional coleslaw.


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Ingredients
  1. 1 8-10 oz. package pre-shredded package of brocolli slaw.
  2. 1/2 cup Hemp Oil
  3. 1 tsp chopped garlic
  4. 1 tbs sesame seeds
  5. 2 tbs balsamic vinegar
  6. Place as much of the slaw as you can into the TofuXpress.
Instructions
  1. This recipe uses the Spring Attachment (sold separately). Mix together the oil garlic, sesame seeds, and vinegar. Drizzle a few tablespoons right on to the slaw and stir to coat. Press for 1 hour.
  2. When ready to serve, drain off the liquid, which is mostly water. The
  3. marinate will stick to the slaw. It tastes great!
TofuXpress Gourmet Food and Tofu Press http://tofuxpress.com/

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Crunchy Avocado Salad Sandwich

Crunchy Avocado Salad Sandwich

Healthy! Crunchy! PLUS Avocados! What’s not to love? Don’t forget the tomato pesto and dandelion greens!


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Ingredients
  1. 1 Avocado, sliced
  2. 1 cup chopped Dandelion greens (or any green of your liking)
  3. Gluten-Free Rye Crackers (or any cracker you prefer, just needs to be sturdy)
  4. Tomato Pesto
Instructions
  1. Determine how many crackers will be needed to line the bottom of the TofuXpress. Double that amount for the top layer of the sandwich and that is how many crackers you will need.
  2. Coat crackers with a thick layer of Tomato Pesto.
  3. Line bottom of the TofuXpress with crackers, placing the uncoated side of cracker down.
  4. Line the crackers with half of the sliced Avocado.
  5. Place choppe...
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Southwestern Tofu Scramble

Southwestern Tofu Scramble


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Ingredients
  1. 3 teaspoons canola oil, divided
  2. 1 14-ounce package firm water-packed tofu, pressed and crumbled
  3. 1 1/2 teaspoons chili powder
  4. 1 teaspoon ground cumin
  5. 1/2 teaspoon salt, divided
  6. 1 small zucchini, diced
  7. 3/4 cup frozen corn, thawed (can also used canned or corn of cob depending on season)
  8. 4 scallions, sliced
  9. 1/2 cup shredded Monterey Jack cheese
  10. 1/2 cup prepared salsa
  11. 1/4 cup chopped fresh cilantro
Instructions
  1. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium heat. Add tofu, chili powder, cumin and 1/4 teaspoon salt and cook, stirring, until the tofu begins to brown, 4 to 6 minutes. Transfer to a bowl.
  2. Add the remaining 1 1/2 teaspoons oil to the pan...
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Sweet and Sour Tofu

Sweet and Sour Tofu


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Ingredients
  1. 1 20-ounce can pineapple chunks or tidbits, packed in juice
  2. 3 tablespoons rice-wine vinegar
  3. 2 tablespoons ketchup
  4. 2 tablespoons reduced-sodium soy sauce
  5. 1 tablespoon brown sugar
  6. 1 14-ounce package extra-firm water-packed tofu, pressed and cut into 1/2-inch cubes
  7. 2 teaspoons cornstarch
  8. 2 tablespoons canola oil, divided
  9. 2 tablespoons minced garlic
  10. 1 tablespoon minced ginger
  11. 1 large red bell pepper, cut into 1/2-by-2-inch strips
  12. 1 large green bell pepper, cut into 1/2-by-2-inch strips
Instructions
  1. Drain and set aside pineapple, reserving 1/4 cup of the juice. Whisk the reserved pineapple juice, vinegar, ketchup, soy sauce and sugar in a medium bowl until smooth...
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Allie’s Italian Tofu Scramble

Allie’s Italian Tofu Scramble

Serves 4


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Prep Time
30 min

Cook Time
30 min

Prep Time
30 min

Cook Time
30 min

Ingredients
  1. 15 oz Extra-Firm Tofu, pressed with TofuXpress for 30 minutes or more, drained, crumbled
  2. 1/4 cup nutritional yeast flakes
  3. 1 tsp Bragg’s Liquid Amino’s
  4. 1 TBS MatoZest or other tomato based no-salt seasoning
  5. 1 TBS fresh thyme (reserve 1 tsp for step 8)
  6. 1/2 TBS fresh rosemary (reserve 1/2 tsp for step 8)
  7. 1/2 tsp ground black pepper
  8. 1 onion, diced
  9. 4 oz mushrooms, diced
  10. 8 sun-dried tomatoes, diced, soaked in 1/2 cup of water for 30 minutes (reserve water for step 2)
  11. 4 medium tomatoes, diced
  12. 4 garlic cloves, minced
  13. 1 1/2 TBS Dijon mustard
  14. 1/4 tsp turmeric
Instructions
  1. Press wa...
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Simple Tofu Tacos

Simple Tofu Tacos


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Ingredients
  1. Xfirm tofu brick (drained with your TofuXpress)
  2. 1 Brown Onion
  3. 2 TBS Chili Powder
  4. Avocado
  5. Diced Tomatoes ( w/salt and pepper)
  6. 1/2 cup of your favorite Salsa
  7. Gouda Cheese
  8. Hand made Corn Tortillas
  9. Vegetarian Refried Beans
  10. Fresh Romaine Lettuce
Instructions
  1. Dice Brown Onion and cook in olive oil
  2. Throw in tofu after forking it (looks like scrambled eggs)
  3. Add Chili Powder, and then salsa. Line heated tortillas with sliced Gouda Cheese. Add your cooked tofu mix and top with fresh diced tomato and Avocado. Serve with a slab of beans and Enjoy:)
Adapted from Submitted by Mike (Redlands, CA)
Adapted from Submitted by Mike (Redlands, CA)
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Peanut Sauce Baked Tofu 2012 – Soyfoods Month First Place Winner

Peanut Sauce Baked Tofu 2012 – Soyfoods Month First Place Winner

This recipe is vegan and gluten free


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Ingredients
  1. 1 package tofu, pressed (select firm or extra firm)
  2. 1/3 c orange juice
  3. 3 tbsp peanut butter
  4. 3 tbsp sesame oil
  5. 3 tbsp agave (or honey/maple syrup or combo)
  6. 1 tsp ground ginger
  7. Pinch of cayenne (more to taste, if desired)
  8. Pinch of chili powder (more to taste, if desired)
  9. Optional: 1 Tbsp EVOO or use more sesame oil
Instructions
  1. Pressing your tofu (use a tofu press or press between heavy plates/objects and get the paper towels handy), and slice pressed tofu into 1/4 inch strips.
  2. Whisk all marinade ingredients together in a bowl (it will not be pretty) and allow tofu to marinate for at least 20 ...
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