Mustard tagged posts

Honey Mustard Kale Salad with Spicy Tofu

Honey Mustard Kale Salad with Spicy Tofu


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Ingredients
  1. 1 brick Extra Firm Tofu, Nasoya brand
  2. 4 cups thinly sliced Kale, washed and dried
  3. 2 Granny Apples, sliced into matchbook strips
  4. 1 Shallot, minced
  5. 3 tablespoons Braggs Apple Cider Vinegar
  6. 4 tablespoons Olive Oil (one tablespoon will be used to pan fry Tofu)
  7. 3 tablespoons Dijon Mustard (try Kozlik’s at Sur La Table)
  8. 2 tablespoons Honey (try Star Thistle Honey at Sur La Table)
  9. Zest of 1 Lemon
  10. 2 tablespoons 5 Spice Powder
  11. 1 teaspoon Kosher Salt
  12. 1 teaspoon ground Ginger
  13. 1 teaspoon ground Coriander
  14. u00bd teaspoon ground White Pepper
Instructions
  1. Press Tofu in TofuXpress for 2-3 hours, or overnight...
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Tofu Nicoise Salad

Tofu Nicoise Salad


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Ingredients
  1. 4 large Romaine leaves, torn into small bite-size pieces
  2. 1 stalk Celery, thinly sliced
  3. 1 brick Firm Tofu (Nasoya brand is great)
  4. 12 Nicoise Olives, halved
  5. 6-8 Cherry Tomatoes, quartered
  6. Sea Salt
  7. Fresh Cracked Pepper
Dressing
  1. 4 tablespoons Coarse Ground Mustard with whole mustard seeds (Grey Poupon is great)
  2. 3 tablespoons White Balsamic Vinegar
  3. 2 teaspoons Herbs de Provence
  4. 4-6 tablespoons Olive Oil
Instructions
  1. Press Tofu in TofuXpress for 3 hours or overnight if more convenient. Remove and slice diagonally, into thin strips.
  2. Using a fork, rake the tofu gently while in stacks of thin strips. This will create a u201ctuna-fishu201d flakey texture.
  3. In a medium bowl, add ...
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Tofu and Kale Salad with Champagne Vinaigrette

Tofu and Kale Salad with Champagne Vinaigrette


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Ingredients
  1. 1 Brick Tofu, 365 Brand (Whole Foods)
  2. 2 Cups finely sliced Kale
  3. 2/3 Cup Walnuts, coarsely chopped
  4. 1/4 Cup Champagne Vinegar
  5. 1 Shallot, finely sliced
  6. 2 Tablespoons Kozlik’s Canadian Mustard, Triple Crunch, sold at Sur La Table (1 Tablespoon Dijon Mustard can be substituted)
  7. 2 Tablespoons Water
  8. 1/4 Cup Canola Oil
  9. 1 Tablespoon Blackstrap Molasses (for Tofu Marinade)
  10. 1/2 Teaspoon Blackstrap Molasses (for Dressing)
  11. 1 Teaspoon Coconut Oil
  12. 1 Tablespoon Raw Sugar
  13. 1/2 Tablespoon ground Cinnamon (for Walnuts)
  14. 1/2 Teaspoon ground Cinnamon (for Tofu Marinade)
  15. Sea Salt
Instructions
  1. Press brick of Tofu in TofuXpress unit for 1-2 hours...
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Allie’s Italian Tofu Scramble

Allie’s Italian Tofu Scramble

Serves 4


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Prep Time
30 min

Cook Time
30 min

Prep Time
30 min

Cook Time
30 min

Ingredients
  1. 15 oz Extra-Firm Tofu, pressed with TofuXpress for 30 minutes or more, drained, crumbled
  2. 1/4 cup nutritional yeast flakes
  3. 1 tsp Bragg’s Liquid Amino’s
  4. 1 TBS MatoZest or other tomato based no-salt seasoning
  5. 1 TBS fresh thyme (reserve 1 tsp for step 8)
  6. 1/2 TBS fresh rosemary (reserve 1/2 tsp for step 8)
  7. 1/2 tsp ground black pepper
  8. 1 onion, diced
  9. 4 oz mushrooms, diced
  10. 8 sun-dried tomatoes, diced, soaked in 1/2 cup of water for 30 minutes (reserve water for step 2)
  11. 4 medium tomatoes, diced
  12. 4 garlic cloves, minced
  13. 1 1/2 TBS Dijon mustard
  14. 1/4 tsp turmeric
Instructions
  1. Press wa...
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